Jungle Brothers - Jungle Brother (lyrics)

!: Jungle Brothers - Jungle Brother (lyrics)

From Jungle Brothers' fourth album "Raw Deluxe" (1997) I highly recommend this album, it's a very good listen. - lyrics: 10th round, And still catching that beat down So I retreat back to my old stomping ground, Regroup and lounge, Put on a couple of pounds, And make plans to create the raw, homegrown sounds Without love and support, I might come up short, But I dare not resort, to the low-life sport Young bucks nowadays, Even kids my own age, Making front page By getting locked in the cage Pumping, self-destruction And self-reduction Souls get sucked into the evil corruption The odds are against me And the world won't present to me Bad thoughts on my mind But I won't let it tempt me Organized confusion, negative illusion I throw up my guard to combat intrusion Say what say what say what Cuz I'm a jungle brother [jungle brother] True blue brother [true blue] Cuz I'm a jungle brother [jungle brother] True blue brother [true blue] Cuz I'm a jungle brother [jungle brother] True blue brother [true blue] Cuz I'm a jungle brother [jungle brother] True blue brother [true blue] Now if I worry to much about all my have nots I might not recoginize just what I've got I've got control of my soul and I gotta firm hold And if I keep on holding, i'ma reach my goals When I'm walking through the streets I see all sorts, BIG wasn't lying about them drugs and sports Gotta keep my head up and everything is alright Cuz if I want to get this cash, I got to be game tight Baby girl is at home ...

Jungle Brothers - Jungle Brother (lyrics)

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Mommy Talk Episode 3: Baby Wearing

!: Mommy Talk Episode 3: Baby Wearing

In Episode 3 we talk all about babywearing. Narissa Singh is joined by, our own local expert on babywearing -- Natasha Chaim -- Babywearing Educator and the Chief Executive Mama at Natural Urban Mamas, an online natural parenting store that specializes in baby carriers and babywearing education. Play & Learn Toys: Website: www.playandlearntoys.ca Email: info@playandlearntoys.ca Facebook: Play & Learn Toys Twitter: pal_toys Natural Urban Mamas: Facebook: www.facebook.com Twitter: @naturalurbanmom Website: www.naturalurbanmamas.com

Mommy Talk Episode 3: Baby Wearing

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BabyHawk Mei Tai Organic Baby Carrier, Let It Grow Green on Natural

!: Comparison BabyHawk Mei Tai Organic Baby Carrier, Let It Grow Green on Natural sale

Brand : BabyHawk | Rate : | Price : $100.00
Post Date : Nov 18, 2011 06:44:25 | Usually ships in 24 hours

BabyHawk Mei Tai Organic Baby Carrier, Let It Grow Green on Natural

The BabyHawk Mei Tai isn't just pretty…it works! Do you have a high needs newborn? A toddler who hates the stroller or grocery cart? A baby who needs carried while you care for your older child? Then the BabyHawk is for you! Featuring a hip design.

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Lose Pregnancy Weight Fast - Things to Help You Reach Your Goals

!: Lose Pregnancy Weight Fast - Things to Help You Reach Your Goals

Gaining weight is a normal part of pregnancy. A lot of women take pregnancy as an opportunity to eat what they want and not worry so much about their weight. However, once baby is out and into the world, women start to panic and desire losing pregnancy weight fast!

This can be difficult. We have gotten so used to eating a lot more during pregnancy and going back to normal amounts of food can be difficult. It doesn't help when you see celebrity moms back into shape a week after giving birth; making you feel like you should be able to lose your extra pounds just as fast and just as easily.

You don't feel like you can exercise either - you have been so used to waddling along slowly and feeling exhausted, that now with the sudden weight loss of baby you feel lighter but not really up to the challenge. So how can one tackle this? What are the best ways to lose pregnancy weight fast?

Well of course you need to look at what you are eating. Your diet is a crucial part in losing pregnancy weight fast and can be the one thing that prevents you from doing so. Unlike celebrities who have lots of money to pay nutritionists and cooks to make up their daily meals, we have to tackle this relatively on our own. The good news is there are some great diet programs out there that offer meal plans so you don't have to think too much about what you are eating. I used a diet program and this is the number one thing that helped me lose my weight quickly. The plan I used had simple meal ideas and was just easy to add to my life. I think this is extremely important when making healthy diet choices. You need a plan that is simple and easy to follow, so you don't have to worry about it while you are looking after your new bundle of joy. Sorting your diet out and looking after a baby would be too much of a challenge for me, so a diet program worked wonders.

Exercise is also an important factor in losing pregnancy weight fast. You should take this slow though. Start with going for walks everyday - fresh air is good for you and your new baby. You could even use a sling to carry your baby for resistance. You should do what you feel up to and not push yourself too hard. You have just had a baby and your body can take a good while to properly recover. So take it slowly and then incorporate new things as you go along. Make sure what you add in will be enjoyable so it is easier to stick to. I love running and this is what I stuck to as a result. I also enjoy bike rides too, with my son and husband. For toning you could do some Pilates or yoga or have free weights at home. I wouldn't recommend joining a gym, unless you think you will enjoy it. To me the gym is very boring - when I run I get to be surrounded by beautiful scenery not four walls and TVs.

Enjoying the process of losing your weight is also important. It essentially can make or break your ability to lose weight and keep it off. If you don't enjoy the food you are eating or the exercise you are doing, you are more likely to quit or give up. You may end up doing the 2, not enjoying it and reaching your weight loss goal, but as soon as that goal hits you are very likely to quit and end up putting back on the weight you lost. All your hard work and motivation sticking to a boring diet and exercise program wasted!

Lastly, we all slip up. Try not to be too hard on yourself. Embrace your slip up and learn from it. If you beat yourself up you will only make matters worse, and slipping up isn't really that big of a deal - so try to think of it that way and you will be less likely to completely fall of the band wagon so to speak!

Lose Pregnancy Weight Fast - Things to Help You Reach Your Goals

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Abdominal Slings

!: Abdominal Slings

Slings are types of looped structures meant to provide support to some object. Like we have slings to support a broken arm, or an injured neck etc. They are made of cloth especially linen and provide great comfort as support material.

The latest in exercise workout is using Abdominal Slings. As from its meaning we can infer that it will provide support. Actually using abs slings you can hang on to a solid staff and then do several abs workouts.

Slings are used to exercise and develop the strength in the lats, triceps, and abdominal muscles of the human body.
Parts of a sling
It contains a connective band that separates a pair of loops,
a pair of U-shaped forearm belts, and a pair of assemblies, each comprised of an inner shell and an outer skin.
Sling is attached to a bar, say a lat bar or a chin up bar by means of hooks provided .
Slings are padded and almost 8"-9" wide. Thus they provide extra comfort.

How does slings help in exercising?

Abs exercises can be carried out by placing the hands in between the looped structures. After the upper arms are well inside the loops and the body is balanced, then using the force of the sling hung by hooks, lift your legs and bring them perpendicular to your body. The whole body weight is supported by the slings. This exercise, known as leg raises, provides maximum stress to the abs muscles.
Earlier one had to hand on to a steel rod with his hands and then perform leg raises and other abs workouts. These were not only very strenuous but were prone to back injury.
Slings also provide means to exercise your lattissimus dorsi (lats) and the triceps. In a similar way, slide your upper arms and forearms in the loop. Then flex your arms and hang with the support of slings such that the muscles in the lats and triceps region are stressed.

Benefits:
Slings are very safe and comfortable. As they are soft and padded they provide extra cushion to the arms. Therefore earlier when people did not use slings, they ran the risk of injuring the arms and the back. Slings prevent such mishaps.

At the top of the slings a steel hook is provided. These firmly attach to the rod of about one and half inches diameter above. Therefore, you do not need to hang directly from the rod. This keeps your palms safe.
These can encourage superior toning of the abs region, making the muscles stronger and well groomed.
One of the very few workouts that isolate and work solely on the abs.

Risks:
Although the risks are minimal yet worth discussing. Even though there are extra pads provided to make them softer and more comfortable, yet there are chances of losing balance. This can result in long sustainable injury of the backbones. Sometimes even hyperextensions of the muscles in the lats as well as the triceps are possible. These can result in muscle pain in those areas and is quite painful.

Who should not work on slings:
As you know with any abs exercises, any patient suffering from stomach pain, abdominal muscle pull or pregnant women should not use slings. As these exercises affect the abs region the most, care should be taken as to be fit and well toned up before working out.

Abdominal Slings

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!: Best Prices Blue Celery Baby Sling Goddess Natural Unbleached Small free shipping

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Post Date : Nov 07, 2011 08:00:51 | N/A

Blue Celery Baby Sling Goddess Natural Unbleached Small

Blue Celery Baby Sling Goddess Natural Unbleached Extra Small - p The blue celeryTM baby sling is a fabulous new babywearing option for moms dads who want versatility in wearing baby without fussy rings clips or complicated tying pThe blue celeryTM baby sling is a fabulous new babywearing option for moms & dads who want versatility in wearing baby without fussy rings, clips or complicated tying. Our double pouch design makes wearing baby easy. Just pull on the loops and you're ready to go! easy! 2 pull-on pouches no complicated tying Same criss-cross pattern as wrap or soft carrier Ergonomic 2-shouldered support in all 5+ positions add the waist sash for extra support as baby grows or to create tailored carrying positions from newborn to 35 lbs.

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Blue Celery Baby Sling Goddess Natural Unbleached Small

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